LIVE THURSDAYS ยท 8:30 PM ET

We say it out loud.
So your group chat
doesn’t have to.

I Hate It Here is a live comedy podcast where workplace rage, relationship chaos,
and adulting fatigue finally get a microphone. Your safe space
to vent, spiral, and crash out โ€” judgment optional.

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๐ŸŽค Unfiltered ๐Ÿ’œ Safe Space Live Show
WHAT WE TALK ABOUT

Three flavors of crash out

Workplace rage therapy

Corporate nonsense, Slack trauma, micro-management horrors โ€” we drag your boss so you don’t have to (out loud)

Relationship Chaos

Pop culture spirals

The internet is unwell. We unpack the discourse with hot takes, sharp wit, and zero qualifications.

Latest Episode

Fresh chaos. Every Thursday.

Therapy not included. Cathartic screaming definitely included.

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Spiral Hotline

Spill the tea.ย 
Anonymously.ย 
On air.

Whoever’s wrecking your peace โ€” coworker, ex, family, frenemy โ€” leave a voicemail and let us handle it. Names stay out, receipts go in, the spiral goes live every Thursday. Catharsis with a punchline.

Spiral Hotline

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FOLLOW THE MESS

Find us.
Follow us.ย 
Spiral with us.
Live every Thursday.

New episodes of I Hate It Here drop every Thursday โ€” but the daily mess lives on social. Tap in.

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Spam, but make it unhinged.

Show announcements, hot takes, and occasional chaos. Because life is better with a little IHIH energy.